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That is more than any other area of the female body and accounts for the sensations felt during intercourse and sexual activity. According to statistics, masturbation is very common among women. More than half of American women ages 18—49 both single and those with partners masturbate at least once every 3 months.

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If you're flying solo or you've been married for 25 years, irrespective of your relationship status there are countless reasons why you should pleasure yourself. Aside from the fact that it feels good, from stress reduction to improved sleep and even help with menstrual cramps, masturbation comes with a number of health benefits. If that's not enough to convince you to double-click your mouse, masturbation also benefits your relationships.

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You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do?

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M asturbation is an important and wonderful way of knowing yourself physically and emotionally. Research shows that women who masturbate are more likely to have fulfilling sex lives, better health, better partnerships and marriages, and increased self-confidence. Even with all that going for it, masturbation is still difficult for many women to talk about, much less do.

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After a breakup, one woman decided she wanted to be more in touch with her body. Do you remember the first time you masturbated? I was seven, maybe eight.

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Historically, masturbation has gotten a bad rapbut a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good.

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This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you?

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Stress and Sex.

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Sexual arousal is a completely normal response in the body which can be resolved by sex, or masturbation. The latter is simply defined as self-stimulation of the genital organs for pleasure. This can result in the body going through a series of interlinked responses in order to reach orgasm, if that is indeed the end goal. Masturbation is very common and is thought to encourage increased awareness of the body, and it even has some health benefits.

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